Byrdmouse is a devoted husband and father that says what's on his mind even if no one else agrees with him.

In fact, especially if no one else agrees with him

Update on my 5k to Couch Potato Post

I had a medical surveillance review this morning as a part of my HAZMAT training for a project I'm working on. Among the battery of tests they completed one included my blood pressure (107/67) and heart rate (53) which they told me was low. I asked if my lack of exercise program was working and the doctor told me, "Absolutely." He also said that if I exercised it might skyrocket to 150 or something, so I told him I'd be on the safe side and stay on the couch.


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